Personalized nutrition. Compassionate support. A healthier you.
COACHING OPTIONS
Choose your support
Monthly Nutrition Coaching
$300/month
Focused one-on-one support from a certified nutrition coach, without the pressure to commit to months of coaching.
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Four 45-minute individual coaching sessions per month
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Personalized guidance with healthy eating and nutrition goals
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A plan that fits your preferences and everyday life
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Accountability, progress reviews, and adjustments during sessions
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Metabolism-based programs when appropriate
Note: Monthly coaching renews automatically each month until canceled. Contact me before your next renewal to cancel.
VIP Nutrition Coaching
$975 for three months
A three-month coaching experience for clients who want ongoing guidance and additional support between appointments.
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Twelve 45-minute individual coaching sessions over three months
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Personalized nutrition guidance and a plan that evolves with your progress
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Support with habits, consistency, and everyday challenges
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Direct access to me by text and email between sessions
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Priority responses during business hours
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Metabolism-based programs when appropriate
Single Nutrition Coaching Session
$125
One focused 45-minute appointment to discuss nutrition questions, get personalized healthy-eating guidance, or identify practical next steps, without signing up for ongoing coaching.
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Personalized nutrition guidance
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Discuss challenges, questions, and goals
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Practical next steps you can put into action
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No ongoing commitment required
Metabolism-Based Approaches
Built into your personalized plan
​Depending on your goals, we may draw on approaches such as the 28-Day Reset, the 14-Day Plateau Breakthrough, and Targeted Burn within your personalized coaching plan. They are included in coaching when appropriate and are not sold separately.
28-Day Reset
INCLUDED WHEN APPROPRIATE
14-Day Plateau Breakthrough
INCLUDED WHEN APPROPRIATE
Targeted Burn
INCLUDED WHEN APPROPRIATE