Personalized nutrition. Compassionate support. A healthier you.
Healthy Horizons · Billings, Montana & online
How to Boost Metabolism After 40. Lose Weight. Feel Like Yourself Again.
Personalized nutrition coaching for women over 40 who are ready to stop dieting and start seeing real results.
Led by a Certified Nutrition Coach and former hospital CFO who understands both the science and the strategy behind change.
Free 20-minute call. No pressure.
Certified Nutrition Coach
Made for women over 40
Phone, Zoom & in person
Welcome to Healthy Horizons!
Simplified Nutrition Coaching!
Are you tired of doing everything “right” and still not seeing results?
If you’re a woman over 40 struggling with weight gain, low energy, or hormonal changes—you’re not alone.
I help women support their metabolism and overall wellness using food as medicine.
Working together
What it’s like to work with me
Personalized plan that fits YOUR body
Clear guidance on what to eat (no guesswork)
Support and accountability so you stay consistent
More energy, a faster metabolism, and better overall health
Sustainable habits that last
Ongoing support—you’re never doing this alone
Free 20-minute call. No pressure.
How I work with clients
A personalized, step-by-step plan
I work with clients to create a personalized, step-by-step plan that supports real, lasting change. Through 1:1 coaching, structured programs, and ongoing support, I help you understand your body, fuel it properly, and stay consistent—so you finally see results.
Start Here: Free Discovery Call
Let’s talk about your goals and what’s been holding you back. I’ll help you map out a simple path forward.
Step 01
1:1 Coaching
I will learn about you as an individual. I will gather information, analyze it, set goals, make recommendations, help meal plan, & hold you accountable. I am on the journey to transformation with you. I can do phone calls, zoom meetings, and in person. Personal nutrition coaching is the answer you have been looking for.
Step 02
Get Support
As your personal nutritional coach, I will provide you with guidance, support, and personalized strategies to succeed.
Step 03
Free 20-minute call. No pressure.
The method
A Personalized Path to Better Metabolic Health
Together, we’ll create a personalized plan that supports real, lasting change. No more guessing, restriction, or starting over.
I use proven, structured programs designed to heal your I use proven, structured programs designed to support your metabolism and hormones, and help your body
With my guidance, you’ll know exactly what to eat, when to eat, and how to stay consistent—so you can finally see results.
I’m a Certified Fast Metabolism Diet Coach trained in Haylie Pomroy’s clinically backed programs, and I customize these methods to fit your unique needs and lifestyle.
Free 20-minute call. No pressure.
Real Women. Real Results. Real Transformation
Stop dieting. Start supporting your metabolism.
If you’ve been struggling to lose weight, feel better, or stay consistent—you’re not alone.
These women were exactly where you are… and here’s what happened when they stopped dieting and started supporting their metabolism.
“Christina has been a huge asset as a Fast Metabolism Coach! I dropped 20 pounds while working with her, adjusting what I was eating to get the best results. I love the reflection I see in the mirror again!”
Kerry O. Michigan, USA
“Fantastic! I lost 80 pounds so far and feel great! It’s very healthy and a lot of food options! Chris is a great nutritional coach, easy to work with and very thorough!”
Candida L.
Arizona, USA
“Christina you are a Godsend to us. What a GREAT decision I made! Christina Andes is my coach and she is continuing to help me reach my goals. I feel like I am not alone. My boyfriend is also following the plan with me and is also very happy with his and my results. He was the skeptic but now we talk about it was the BEST decision to follow FMD and find Christina. I believe God puts people in our lives for a reason. Thank you for working so hard to help us and being the professional coach that you are.”
Tracie B.
Illinois, USA
Our mission
Empowering women over 40 to achieve their healthiest selves
Empowering women over 40 to achieve their healthiest selves by transforming their lives through personalized nutrition and sustainable healthy choices.
Free 20-minute call. No pressure.
Using GLP-1 medication? Learn about GLP-1 Nutrition Coaching.